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What can you pair Tofu with? Check this out!

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Tofu, vegetables with rice πŸ…πŸ§„πŸšπŸ˜»πŸ¦‹πŸŒΊπŸ₯°

Ingredients
200g Tofu
100g baby tomatoes
0,5 red pepper
0,5 yellow pepper
100g cooked rice
Sesam, Olive oil, red pepper power, salt, maple syrup, ginger, garlic clove, sesame, soya sauce.

Preparation

So first, you can use every kind of rice you want. I used basmati rice.
Cute the Tofu in little pieces and put it in the pan with olive oil. Roast the Tofu. At the same time, you can do the marinade. Put 15g ginger, 3 tablespoons soya sauce, 1 tablespoon maple syrup, salt, pepper, red pepper power, sesame, 0,5 garlic clove in the dish and mix it well. You can use cook plug for the garlic and ginger. Put the marinade in the pan and mix is with the roasted tofu.

For the vegetables, cut tomatoes, red pepper and yellow pepper and put it in the second pan, or you can use also the same pan from the Tofu. Put Olive oil in the pan toast it. You can add little bit ginger, pepper, red pepper powder, 1 teaspoon soya sauce, oregano, basil, salt. Stir it and that’s it.

Food Quote

β€œFood can be very transformational, and it can be more than just about a dish. That’s what happened to me when I first went to France. I fell in love. And if you fall in love, well, then everything is easy.”
– Alice Waters

Chef with the Most Michelin Stars

Heinz Beck – 5 Michelin stars

Heinz Beck may perhaps be best-known as the guy behind the only three-star restaurant in Rome, La Pergola. Heinz has been announced as a pioneer in Italian and Mediterranean cuisine, after an amazing career as a highly recognised chef.

He’s known as one of the first chefs to recognize the importance of healthy food, putting consistent attention towards health and innovation in the gastronomy field. For more than 15 years, he has collaborated with international scientists and Italian universities to better understand the good balance between food and health. In his quest for lighter cooking, Beck places great emphasis on health and nutrition, carefully observing how food effects on the body.

Beck has created the order of the Knights of Italian cuisine together with 10 other Italian chefs, to communicate as an unified front, to national and international organisations and to the media.

He was one of the first chefs to grasp the significance of healthy food, with an ongoing focus on health and cooking. For more than 15 years, he has worked with international specialists and Italian organisations to get to know the optimal balance of food and health more closely. In his quest for light cooking, Beck concentrates on health and nutrition and studies attentively how dietary effects affect the body.

Food Joke

Question If a carrot and a cabbage ran a race, who would win?
Answer The cabbage, because it’s a head.

Restaurant across the world

Restaurant: Matsukawa

Where You’ll Find Him: Tokyo

Food Related Movie

✧ Diner (1982)

You’ll want to prepare a great meal before watching this movie, or you’ll be irritated by how hungry the things they eat at the restaurant will make you! Although much of the film takes place within a restaurant, don’t let that deceive you into believing there won’t be much excitement and hilarity beyond its confines.

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