Recipes for Happy Living!


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Super healthy and delicious 🥘

INGREDIENTS LENTIL BALLS 200 g red lentils 1 small onion 1 clove of garlic 2 tbsp tomato puree 1.5 tsp paprika powder 1.5 tsp ground cumin 1 half bunch parsley 50 g chickpea flour Salt & pepper TOMATO SOUCE 800 g strained tomatoes 1 pepper 1 onion 1 clove of garlic 2 tbsp tomato puree Salt and pepper Oil


LENTIL BALLS In a pot of water bring to a boil and cook the lentils in it. In the meantime, chop the onion and garlic as small as possible and you can already start with the tomato sauce. Drain the cooked lentils in a colander and let the water drip off. Let the lentils cool and then mix them in a bowl with all the other ingredients, except the chickpea flour. Add the chickpea flour and knead everything into a mass. Now form the individual lentil balls from the mass. Depending on the size you should be able to form about 18 balls. Preheat the oven to 180 degrees convection and bake the lentil balls for 25 minutes on the middle shelf. For the tomato sauce, half the onion and cut it into strips. Finely chop the garlic. Core the peppers, halve them, and cut them into fine strips. Heat a pan with oil and sauté the onions and garlic until translucent. Then add the peppers and fry lightly. Then deglaze with the strained tomatoes, add the tomato paste and simmer gently for about 30 minutes. In the end, season with salt and pepper, stir in some olive oil, and serve with the lentil balls.

Food Quote

“Food is symbolic of love when words are inadequate.”– Alan D. Wolfelt

Chef with the Most Michelin Stars

Anne-Sophie Pic – 8 Michelin stars

Let’s listen to the women! Anne-Sophie Pic is a female chef who has eight stars via her five restaurants with the most Michelin stars.

When she was in charge of her family’s Maison Pic restaurant after her dad died in 1997, that French chef did not have any official culinary training. Pic launched a second restaurant, restaurant Anne-Sophie Pic, after receiving three stars for the restaurant, honors the culinary tradition of his family in Valencia. The imaginative original spirit “connecting the heritage of the Pic family with that of French food,” according to the Michelin Guide itself.

Food Joke

Question What did the baby corn say to the mama corn?
Answer “Where’s Pop Corn?”

Restaurant across the world

Restaurant: AM by Alexandre Mazzia

Where You’ll Find this Restaurant: Marseille

Food Related Movie

✦ Julie & Julia (2009)

Often regarded as one of the finest culinary films ever made, starring Meryl Streep and Amy Adams. It is based on the real-life chef Julia Child and the real-life author Julie Powell, and follows two timelines: one centered on Julia Child’s early years in the culinary industry, and the other on Julie Powell’s mission to prepare all of Julia Child’s dishes in a year. She has a thriving blog where she chronicles her difficulties, victories, and journey.


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