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Perfect Lunch Recipe for Large Family

2 min read
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Perfect for lunch 😊

Ingredients For 3 servings

3 peppers 1 small cup rice of your choice (here: red and wholemeal rice) 1 cup frozen peas 2 small carrots 1 onion 2 cloves garlic 1 tbsp paprika powder 1/2 tsp dried oregano 1 pinch dried thyme 300ml vegetable stock


Cook the rice according to the packing instructions in salt water. Peel the carrots and chop finely. peel the onion and garlic and chop finely. Carefully cut off the top of the peppers and hollow out the peppers. Heat a little oil in a pan. Sweat the onion, garlic, carrots and peas. Drain the rice and add to the vegetables. Add the spices, mix everything and fill in the peppers. You can squeeze everything a little harder into the peppers. Preheat the oven to 180°C circulating air. Place the stuffed peppers in a bake dish, pour in broth and cook for 20-30min.

Food Quote

“Food for us comes from our relatives, whether they have wings or fins or roots. That is how we consider food. Food has a culture. It has a history. It has a story. It has relationships.” – Winona LaDuke

Chef with the Most Michelin Stars

Yannick Alleno – 10 Michelin Stars

Eighty restaurants worldwide are managed by Yannick Alleno. Situated inside the Champs-Élysées gardens, His Alléno, Paris au Pavillon Ledoyen is one of Paris’s oldest restaurants. The Michelin stars constellation includes three star establishments in the French Michelin Guide 2020. This is the first constellation. In 2020, the Ledoyen Pavilion became the world’s most prominent autonomous facility.

It’s not only about obtaining stars, this French chef. Yannick Alléno has been researching and developing French food since 2013 and has started his own movement called Modern Cuisine. He researched sauces extensively and even developed Extractions® as part of his study. Yannick adds that this method enables flavours to be concentrated and perfected, giving them structure, lengthy finish and minerality.

Food Joke

Question : How do you make a strawberry shake?
Answer : Take it to a scary movie.

Restaurant across the world

Restaurant: Brae

Where You’ll Find this Restaurant: Birregurra, Australia

Food Related Movie

✧ Kitchen Stories (Scandinavian, 2004)

Kitchen Stories is a funny short film in which a research institute observes Norwegian bachelors in order to update the house kitchen. A Swedish scholar finally strikes up a friendly relationship with a Norwegian guy.

4 thoughts on “Perfect Lunch Recipe for Large Family

  1. Oh my gosh, I’m obsessed with these. I completely forgot how much I love stuffed peppers! Thank you for thr inspiration and for sharing the recipe, can’t wait to try them 😍❤️

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